Category
- Health and Wellness
Date
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St James's: The Wellbeing Edit
Category
- Health and Wellness
Date
As the new year unfolds, seize the moment and nurture your mind, body and spirit ready for 2026. Discover boutique gyms, spas, world-leading fitness classes and places that will help you feel more attuned with yourself.
Take a moment to relax
Switch off from the world and tune into relaxation mode with a spa day. Visit the heavenly sanctuary that is Sofitel SPA at Sofitel St James’s and treat yourself to stress-relieving massage treatments like hot stone rolling or deep pressure massages - or choose from a range of invigorating facials in collaboration with skincare experts HydraFacial.
Enjoy a quick spruce-up
Grooming with greatness since 1805, you can't go wrong at Truefitt & Hill. However long you have to spare, you won’t regret booking an appointment with the experienced team who will have your look refreshed and your spirits lifted in no time.
Chase that endorphin rush
If self-care to you is all about getting those feel-good endorphins going, you’ll love the expert-led sessions at one of the many wellbeing spots in the area, including E By Equinox and Nordic Balance. For the fitness newcomers, dip your toe in with a Pilates course at Ten or chat to one of their personal trainers about your goals.
Rediscover the natural world
Swapping the buzz of the city for quiet in the countryside is a tried and tested way to reclaim your peace. Find comfort in camping in all climates with supplies from Snow Peak. From polar landscapes to deserts and mountains; if you want to challenge yourself, speak to the team at Shackleton about joining one of their expeditions. You only have to hop next door to Arc’teryx to pick up all the expertly-engineered all-weather clothing and gear you’ll need.
Shop for self-care at home
Treat yourself to something sweet with some of Prestat’s world-renowned truffles. Elevate your space and create a calm corner with a candle or fragrance from Floris. Or, for those times when only a good cup of tea will do the trick, stop by at Fortnum’s to pick up your favourite blend to take home.
Get lost in literature
Support your mental and emotional wellbeing and feed your imagination through books. With 200,000 titles at Waterstones Piccadilly, whether you prefer chic-lit, historical essays or how-to guides, there’s no shortage of choice. Tour our pick of London’s best bookshops and plan your 2026 reading list.
Secure your sweet dreams
Getting a good night’s sleep sets you up for a great day, and with a mattress from Vispring, you’ll always get up on the right side of the bed. Prepare for sweet dreams only with our guide to relaxing bedtime routines.
Make time for each other
Taking care of your relationships also helps maintain balance in your life. If you and someone special enjoy a tipple, why not share a glass (or two) with them at one of London's top wine spots? We can’t think of a better way to round off a dinner of seasonal specials at Claro.
For more of our wellness tips, read 5 Ways to Start Your Quiet Reset in 2026 - and don't forget to share your mindful St James's moments with us by tagging @stjameslondon on Instagram.